Instructor demonstrating a ball exercise
Exhale

& Begin

Join us at FORM Pilates Studio—where mindful movement builds strength, flexibility, and enhances your overall well-being.

Questions?

Have questions about our classes, pricing, schedule, or Pilates in general? We’re here to help—feel free to call or email us anytime.

formpilatesstudioinc@gmail.com

(250) 597-5040

Location + Parking

REFORMER Studio
38 Station Street, Duncan, BC V9L 1M4


MAT Studio

101-58 Station Street, Duncan, BC V9L 1M4


Street parking is available, as well as nearby lots next to the train station on Canada Ave, and pay parking across from Sun Valley Pools & Spas.

The Mat Pilates Ring work group class holding pose

Sign Up &
Purchase a Plan

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Reformer machines in a Pilates studio
Form Pilates equipment for Pilates class, balls, weights, and blocks
Form Pilates Studio window decal logo